CCA offers tumbling classes for athletes from beginner to advanced levels, instructed by certified tumbling coaches. Athletes skill levels will need to be assessed to be placed in the best suited class for them to learn in a safe environment.
Please be aware of the different levels when registering for a tumbling class. Level classes require athletes to have a MINIMUM required skill level and classes are not age specified. All classes will include conditioning and strength training. Please see a list of class descriptions below to insure you are registering for the correct class.
Tumble A
In this program, athletes will work on mastering the following skills: Forward roll, backward roll, bridge from the floor, bridge from standing, cartwheel and handstand. There is no skill prerequisite to register for this class.
Tumble B
In this program, athletes will work on mastering the following skills: Forward roll- step out- cartwheel, handstand forward roll, handstand to bridge, bridge kick over, double cartwheel, round off. Athletes must be able to demonstrate a bridge from standing to register for Tumble B.
Tumble 1A
In this program, athletes will work on mastering the following skills: Back walkover, and back extension roll. Athletes must be able to demonstrate a bridge kickover to register for Tumble 1A.
Tumble 1B
In this program, athletes will work on mastering the following skills: cartwheel back walkover, front walkover, double back walkover, and front walkover-cartwheel-back walkover. Athletes must be able to demonstrate a back walkover register for Tumble 1B.
Tumble 2A
In this program, athletes will work on mastering the following skills: back handspring, round off back handspring, straight jump back handspring, and front handspring. Athletes must be able to demonstrate a front and back walkover to register for Tumble 2A.
Tumble 2B
In this program, athletes will work on mastering the following skills: back walkover- back handspring, cartwheel-back handspring, round off double back handspring, front walkover front handspring, front walkover round off back handspring, back handspring step-out round off back handspring, back extension back handspring, and front handspring round off back handspring. Athletes must be able to demonstrate a standing back handspring and a round off back handspring to register for Tumble 2B.
Tumble 3A
In this program athletes will work on mastering the following skills: triple back handspring, toe touch back handspring, punch front, aerial, round off back handspring back tuck. Athletes must be able to demonstrate a round off triple back handspring to register for Tumble 3A.
Tumble 3B
In this program athletes will work on mastering the following skills: double back handspring step out, front walkover round off back handspring back tuck, punch front round off back handspring back tuck, and double back handspring step out round off back handspring back tuck. Athletes must be able to demonstrate a round off back handspring back tuck to register for Tumble 3B.
Tumble 4A/B:
In this program athletes will work on mastering the following skills: standing back tuck, round off back handspring layout, double back handspring back tuck, back handspring back tuck, toe-touch back handspring back tuck, and punch front step out round off back handspring back tuck. Athletes must be able to demonstrate a punch front and a round off back handspring back tuck to register for Tumble 4A.
