CCA offers tumbling classes for athletes from beginner to advanced levels, instructed by certified tumbling coaches. Athletes skill levels will need to be assessed to be placed in the best suited class for them to learn in a safe environment.
| Tiny Tumble |
Tumble A |
Tumble B |
| Age: 3-4
Prerequisites: None
Skills To Master:
- Directionality (L & R)
- CW (side leg swings)
- Front Roll Stand Up
- Needle Kick (L & R)
|
Age: 5+
Prerequisites: None
Skills To Master:
- Directionality (L & R)
- CW (gravity assist, L & R)
- Front Roll Stand Up
- P.Hurdle Shapes
|
Age: 5+
Prerequisites:
Skills To Master:
- CW from Passe (dominant leg)
- Back roll to F.Support (fingers in)
- P.Hurdle to HS flat back
- Half Back-Bend (wall)
|
| Tumble 1A |
Tumble 1B |
Tumble 2A |
| Age: 5+
Prerequisites:
Skills To Master:
- P.Hurdle RO rebound
- Bridge kickover (floor)
- Standing back bend
- Passe FHS (Boulder)
|
Age: 6+
Prerequisites:
Skills To Master:
- CW > BWO
- FWO > CW
- Valdez
- Even / Odd Step RO Rebound
|
Age: 6+
Prerequisites:
Skills To Master:
- P.Hurdle RO to Superman/Arch
- Rebound BHS (T.Track)
- FHS > Arch Rebound
- 4-step stBHS (Boulder)
|
| Tumble 2B |
Tumble 3A |
Tumble 3B |
| Age: 6+
Prerequisites:
Skills To Master:
- Standing BHS rebound
- P.Hurdle ROBHS rebound
- FHS > Dive Roll
- 2stp Punch Front Tuck
|
Age: 7+ (exceptions apply)
Prerequisites:
Skills To Master:
- RO BHS x 3 > Rebound
- stBHS x 2 > Rebound
- Rebound BT (T.Track)
- FHS > FT (AirTrack)
|
Age: 7+ (exceptions apply)
Prerequisites:
Skills To Master:
- Running Aerial (2stp)
- ROBHS > BT
- FHS > FT
- PS stBHS x 3 > Rebound
|
| Tumble 4 |
Tumble 5 |
Tumble 6 |
| Age: 8+ (exceptions apply)
Prerequisites:
Skills To Master:
- Standing BT
- Standing BHS x 2 > BT
- ROBHS > BL
- FT stepout RO BHS
|
Age: 8+ (exceptions apply)
Prerequisites:
Skills To Master:
- Standing BHS x 2 > BL
- ROBHS > BL1.0
- FHS > Front Layout (FL)
- RO WH > BHS > Rebound
|
Age: 8+ (exceptions apply)
Prerequisites:
Skills To Master:
- Standing Full
- ROBHS > BL2.0
- RO WH > BL
- RO Arabian
|
