CCA offers tumbling classes for athletes from beginner to advanced levels, instructed by certified tumbling coaches. Athletes skill levels will need to be assessed to be placed in the best suited class for them to learn in a safe environment.
Please be aware of the different levels when registering for a tumbling class. Level classes require athletes to have a MINIMUM required skill level and classes are not age specified. All classes will include conditioning and strength training. Please see a list of class descriptions below to insure you are registering for the correct class.
Tiny Tumble: Prerequisite Skills: NONE, ages 3-5
Athletes in this class will work on mastering: handstand, cartwheel, front roll and bridge.
Beginner Purple (Tumble A):Prerequisite Skills: NONE, ages 6+
Athletes in this class will work on mastering: handstand, front roll, cartwheel, and push up to bridge.
Beginner Grey (Tumble B): Prerequisite Skills: push up to bridge, front roll, upright cartwheel.
Athletes in this class will work on mastering: cartwheel, round off, backroll, split handstand, handstand pops, and fall to bridge.
Level 1 Pink (Tumble 1A): Prerequisite Skills: fall to bridge upright cartwheel
Athletes in this class will work on mastering: cartwheel, back extension roll, round off,back walkover and handstand front roll.
Level 1 Blue (Tumble 1B): Prerequisite Skills: double cartwheel, back walkover
Athletes in this class will work on mastering: cartwheel back walkover, double back walkover, front walkover cartwheel back walkover, switch leg back walkover, valdez, toe touch back walkover, hurdle front walkover, back walkover handstand to straddle.
Level 2 Green (Tumble 2A) Prerequisite Skills: front walkover, double back walkover, front walkover cartwheel back walkover.
Athletes in this class will work on mastering: front handspring, dive roll, standing back handspring, round off back handspring.
Level 2 Black (Tumble 2B) Prerequisite Skills: standing back handspring, round-off back handspring.
Athletes in this class will work on mastering: back handspring step out, T jump back handspring, back walkover back handspring, back handspring ½ round off BHS, cartwheel back handspring, valdez back handspring, round off back handspring series, front walkover round off back handspring, cartwheel back handspring, valdez back handspring.
Level 3 White (Tumble 3) Prerequisite Skills: double standing back handspring, round-off back handspring x2, CW BHS, toe touch BHS.
Athletes in this class will work on mastering: back handspring series, back walkover back handspring series, back handspring series jump back handspring, back handspring step out back walkover back handspring series, ariel, punch front, round off back handspring back tuck, round off back handspring step out ½ turn round off tuck and punch front round off back handspring tuck
Level 4 Silver (Tumble 4+) Prerequisite Skills: jumps to back handsprings, standing back handspring series, round-off back handspring tuck, punch front
Athletes in this class will work on mastering: standing back tuck, back walkover back tuck, back handspring series tuck, back handspring back handspring step out tuck, jump back handspring series tuck, jump back handspring tuck, cartwheel tuck, front walkover cartwheel tuck, round off back handspring layout, front walkover round off layout, punch front step out round off tuck, front handspring punch front step out round off to whip/layout.
